In this Business Spotlight, meet Stamford Yoga Center.
Here is their story…
“Down-to-earth yoga for people of all shapes, color and size.”
Our members call the studio “Stamyo”
Stamyo aims to be the most progressive yoga studio in Connecticut (if not the world)! We delight in the diversity of our community, and are diligent in our efforts to nurture a community where everyone feels welcome.
Stamyo’s progressive values extend to our schedule of classes, which are informed by modern movement and mindfulness science. We incorporate a lot of functional movement and variety to ensure that our practitioners have a fun, well-rounded experience. New members often comment that our classes are refreshingly different, and experience breakthroughs as a result of systematic approach.
It’s common to see Stamyogis hanging out together outside the studio! We like each other. Real friendships are formed at Stamyo.
We adore brand new beginners! Helping newbies get started is our jam.
Our team of experts view movement and stress management tools as a necessity—not an indulgence. So our pricing is geared to make yoga accessible and affordable. Take advantage of our New Client Trial offer to get 3 weeks of unlimited yoga for just $49.
A few of our google reviews:
“As a newer resident to Stamford I have been searching for a yoga studio that I would feel comfortable attending at my very basic level but could also grow into. Stamford Yoga Center is that place. The classes are a great mix of abilities and ages and the poses are structured to guide you into them so each person can go as far as they can while those more advanced can go further. There never seems to be a pose I simply cannot do while the rest of the class goes on without me. On the flip side, the more experienced yogi’s are not waiting around for the rest of us.” ~ F.S.
“StamYo is my happy place 🙂 The instructors, members, and classes are amazing. Each class is different, but always exactly what I need. The studio is constantly adding new kinds of classes, workshops, events, and experiences. They are all so friendly, and they remember your name! I take/coach Crossfit classes as well, and I can truly say StamYo has improved my performance there, and is an amazing addition to my everyday life.” ~L.M.
“I absolutely love this place! The yoga instructors are very helpful and comforting. Everyone is welcoming; this place feels like a second home!” ~ I.H.
“This studio is the best I’ve been to by far. The instructors and staff are amazing and they have great deals for people just starting out and their packages are great too!” ~P.H.
Stamford Yoga Center
13 Spring Street, Second Floor
203-274-5235
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