Make and take home beautiful meditative art. Supplies, meditation and instruction will be provided to create freehand mandalas. Open to all, no experience needed. Matthew's mesmerizing art has been on display at Sala Tree Yoga House, Dew Yoga, Valencia Luncheria and more. What is a mandala? From Matthew's website, www.freehandmandala.com : A Mandala (Sanskrit for […]
Monthly activity, sharing and connection for people who are sober or in recovery from any life debilitating or life changing events. Come enjoy an evening of nourishing and wholesome activity and community. September Event: Collaborative Art Project Join together for a fun, no experience needed art project All are welcome to participate. Supplies will be […]
Monthly activity, sharing and connection for people who are sober or in recovery from any life debilitating or life changing events. Come enjoy an evening of nourishing and wholesome activity and community. July 5:00-5:45 introduction and guided drawing lesson (beginner friendly) ~Break/Self-service Tea~ 5:50-6:30 optional sharing circle This is a free event though we appreciate […]
Join Saralexi for a slow and nurturing yoga flow to release physical tension for a sharing circle, journaling and meditation on the yoga concepts Santosha and Asmita, AKA contentment and identity (ego). Take time with the inquiry, “What makes me think I’m not already whole?”. This experience is open to all levels of experience. Bring […]
As the day winds down, immerse yourself in a transformative sound experience with this evening sound bath with Lisa Baker. Let the ethereal tones of the sound bowls, delicate chimes, rhythmic drums, and soothing percussion wash over you. This carefully crafted sonic journey is designed to melt away tension, quiet the mind, and restore inner […]
A Sunday Special soft yin yoga practice and serenade. Jen serves up Yin Yoga to traverse muscular and myofascial release, creating space and mobility around large joints in shoulders, hips and spine. Robert fills the room with original acoustic music to complement your practice. A nourishing combo to feed your soul. No experience is needed, […]
With Jenn Irwin and Robert Ortner! A Sunday Special soft yin yoga practice and serenade. Jen serves up Yin Yoga to traverse muscular and myofascial release, creating space and mobility around large joints in shoulders, hips and spine. Robert fills the room with original acoustic music to complement your practice. A nourishing combo to feed […]
A Sunday Special soft yin yoga practice and serenade. Jen serves up Yin Yoga to traverse muscular and myofascial release, creating space and mobility around large joints in shoulders, hips and spine. Robert fills the room with original acoustic music to complement your practice. A nourishing combo to feed your soul. No experience is needed, […]
As the day winds down, immerse yourself in a transformative sound experience with this evening sound bath with Lisa Baker. Let the ethereal tones of the sound bowls, delicate chimes, rhythmic drums, and soothing percussion wash over you. This carefully crafted sonic journey is designed to melt away tension, quiet the mind, and restore inner […]
Explore our deeper inner selves as we release, relax and reset through a flowing and fun experience of breathwork, yoga, journaling and meditation, May is for mental clarity, curiosity and playful manifestation. Gemini energy ruled by Mercury is associated with communication, adaptability and intellect. Embracing change, foster curiosity and enhance social connections in this is […]
All are invited to a casual community evening welcoming the art of The Vintage Bug. Meet the artist, Kimberly O"Neill, view the work, mix, mingle and enjoy refreshments. Paintings will be on display and for sale from May 22 - mid-August. This a free event.
Guided deep relaxation to release, relax and integrate the multitude of experiences we collect each day. The perfect way to start your weekend feeling refreshed and recharged. Open to all levels, offered by donation to support Vetoga. Please sign up to reserve your space.
New to yoga and want to understand a few things, like what is vinyasa anyway? Let's demystify that along with yoga breathing, poses, relaxation, etiquette and more. Leave feeling confident and comfortable to hop in a yoga class anywhere.
Explore our deeper inner selves as we release, relax and reset through a flowing and fun experience that includes seasonal breath work, yoga, journaling and meditation. April is for grounded […]