Drumming is fun, feels good and is easier than you think. In these classes, Matthew Broad teaches Djembe hand positions, simple rhythms that sound amazing together and helps you to experience the connection between drumming rhythm and every day life. The definition of Djembe is “everyone gather together in peace”. Djembe drum circles can feel […]
Drumming is fun, feels good and is easier than you think. In these classes, Matthew Broad teaches Djembe hand positions, simple rhythms that sound amazing together and helps you to experience the connection between drumming rhythm and every day life. The definition of Djembe is “everyone gather together in peace”. Djembe drum circles can feel […]
Drumming is fun, feels good and is easier than you think. In these classes, Matthew Broad teaches Djembe hand positions, simple rhythms that sound amazing together and helps you to experience the connection between drumming rhythm and every day life. The definition of Djembe is “everyone gather together in peace”. Djembe drum circles can feel […]
Drumming is fun, feels good and is easier than you think. In these classes, Matthew Broad teaches Djembe hand positions, simple rhythms that sound amazing together and helps you to experience the connection between drumming rhythm and every day life. The definition of Djembe is “everyone gather together in peace”. Djembe drum circles can feel […]
Drumming is fun, feels good and is easier than you think. In these classes, Matthew Broad teaches Djembe hand positions, simple rhythms that sound amazing together and helps you to experience the connection between drumming rhythm and every day life. The definition of Djembe is “everyone gather together in peace”. Djembe drum circles can feel […]
Join this playful, wellness-focused workshop designed to strengthen connection between families! We will explore foundational yoga, calming breath work, and simple self-regulation tools like tapping, followed by a fun, partner-based flow that encourages trust, teamwork, and joyful movement!
Our Spring Gift for growth and fun for You! All day free classes; yoga, meditation, drum circle, cacao ceremony and more. First come first serve experiences: 11am - 1pm Mandala make and take 11am - 5pm Tarot card readings - Single Card Draws 3:15 - 5pm Reiki - 7 minute sessions Class Schedule: 9:00 - […]
Community Care Restorative Yoga + Meditation is a slow, supportive class for anyone who needs a soft place to land. Restorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system […]
Community Care Restorative Yoga + Meditation is a slow, supportive class for anyone who needs a soft place to land. Restorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system […]
A Thursday evening special, a soft yin yoga practice with acoustic serenade. Jen serves up Yin Yoga to traverse muscular and myofascial release,This practice is slow, stretchy, mindful and accessible to everyone. Robert fills the room with original acoustic music to complement your practice and guides a deep relaxation to complete the experience. A nourishing […]
Community Care Restorative Yoga + Meditation is a slow, supportive class for anyone who needs a soft place to land. Restorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system […]
Community Care Restorative Yoga + Meditation is a slow, supportive class for anyone who needs a soft place to land. Restorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system […]
Community Care Restorative Yoga + Meditation is a slow, supportive class for anyone who needs a soft place to land. Restorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system […]
In this workshop, we’ll bridge the calming practice of meditation and the exploratory practice of tarot reading. When we quiet the outer noise and tune into our inner world, we can more readily tap into the wisdom that is present within. With tarot, we aren’t predicting the future; we’re tuning into a language of symbolism […]
Community Care Restorative Yoga + Meditation is a slow, supportive class for anyone who needs a soft place to land. Restorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system […]