Community Care Yoga & Meditation
Sala Tree Yoga House 135 Atlantic Street, 2nd Floor, Stamford, CT, United StatesCommunity Care Restorative Yoga + Meditation is a slow, supportive class for anyone who needs a soft place to land. Restorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system […]
