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X-WR-CALDESC:Events for Stamford Downtown
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DTSTART;TZID=America/New_York:20260509T000000
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DTSTAMP:20260530T061018
CREATED:20260325T143440Z
LAST-MODIFIED:20260325T143440Z
UID:10002059-1778284800-1778284800@stamford-downtown.com
SUMMARY:Djembe Drum Classes
DESCRIPTION:Drumming is fun\, feels good and is easier than you think. In these classes\, Matthew Broad teaches Djembe hand positions\, simple rhythms that sound amazing together and helps you to experience the connection between drumming rhythm and every day life. \nThe definition of Djembe is “everyone gather together in peace”. Djembe drum circles can feel meditative and peaceful and nurture a sense of friendship and community. \nAt the end of this 5 session class series\, you will know how to play different Djembe rhythms that will stay with you for the rest of your life. \nDropping in on one or more classes is welcome or sign up for all the classes and save. \nDrums are provided. No experience is necessary although experienced drummers may join to practice and immerse in the beats. Lessons will progress and build one session upon the next. \n$35/class or\n$140 for all 5 session pre paid. \nSign up in advance is required.
URL:https://stamford-downtown.com/event/djembe-drum-classes/2026-05-09/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/1-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T000000
DTEND;TZID=America/New_York:20260502T000000
DTSTAMP:20260530T061018
CREATED:20260325T143440Z
LAST-MODIFIED:20260325T143440Z
UID:10002058-1777680000-1777680000@stamford-downtown.com
SUMMARY:Djembe Drum Classes
DESCRIPTION:Drumming is fun\, feels good and is easier than you think. In these classes\, Matthew Broad teaches Djembe hand positions\, simple rhythms that sound amazing together and helps you to experience the connection between drumming rhythm and every day life. \nThe definition of Djembe is “everyone gather together in peace”. Djembe drum circles can feel meditative and peaceful and nurture a sense of friendship and community. \nAt the end of this 5 session class series\, you will know how to play different Djembe rhythms that will stay with you for the rest of your life. \nDropping in on one or more classes is welcome or sign up for all the classes and save. \nDrums are provided. No experience is necessary although experienced drummers may join to practice and immerse in the beats. Lessons will progress and build one session upon the next. \n$35/class or\n$140 for all 5 session pre paid. \nSign up in advance is required.
URL:https://stamford-downtown.com/event/djembe-drum-classes/2026-05-02/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/1-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T000000
DTEND;TZID=America/New_York:20260425T000000
DTSTAMP:20260530T061018
CREATED:20260325T143440Z
LAST-MODIFIED:20260325T143440Z
UID:10002057-1777075200-1777075200@stamford-downtown.com
SUMMARY:Djembe Drum Classes
DESCRIPTION:Drumming is fun\, feels good and is easier than you think. In these classes\, Matthew Broad teaches Djembe hand positions\, simple rhythms that sound amazing together and helps you to experience the connection between drumming rhythm and every day life. \nThe definition of Djembe is “everyone gather together in peace”. Djembe drum circles can feel meditative and peaceful and nurture a sense of friendship and community. \nAt the end of this 5 session class series\, you will know how to play different Djembe rhythms that will stay with you for the rest of your life. \nDropping in on one or more classes is welcome or sign up for all the classes and save. \nDrums are provided. No experience is necessary although experienced drummers may join to practice and immerse in the beats. Lessons will progress and build one session upon the next. \n$35/class or\n$140 for all 5 session pre paid. \nSign up in advance is required.
URL:https://stamford-downtown.com/event/djembe-drum-classes/2026-04-25/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/1-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T000000
DTEND;TZID=America/New_York:20260418T000000
DTSTAMP:20260530T061018
CREATED:20260325T143440Z
LAST-MODIFIED:20260325T143440Z
UID:10002056-1776470400-1776470400@stamford-downtown.com
SUMMARY:Djembe Drum Classes
DESCRIPTION:Drumming is fun\, feels good and is easier than you think. In these classes\, Matthew Broad teaches Djembe hand positions\, simple rhythms that sound amazing together and helps you to experience the connection between drumming rhythm and every day life. \nThe definition of Djembe is “everyone gather together in peace”. Djembe drum circles can feel meditative and peaceful and nurture a sense of friendship and community. \nAt the end of this 5 session class series\, you will know how to play different Djembe rhythms that will stay with you for the rest of your life. \nDropping in on one or more classes is welcome or sign up for all the classes and save. \nDrums are provided. No experience is necessary although experienced drummers may join to practice and immerse in the beats. Lessons will progress and build one session upon the next. \n$35/class or\n$140 for all 5 session pre paid. \nSign up in advance is required.
URL:https://stamford-downtown.com/event/djembe-drum-classes/2026-04-18/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/1-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T000000
DTEND;TZID=America/New_York:20260411T000000
DTSTAMP:20260530T061018
CREATED:20260325T143440Z
LAST-MODIFIED:20260325T143440Z
UID:10002055-1775865600-1775865600@stamford-downtown.com
SUMMARY:Djembe Drum Classes
DESCRIPTION:Drumming is fun\, feels good and is easier than you think. In these classes\, Matthew Broad teaches Djembe hand positions\, simple rhythms that sound amazing together and helps you to experience the connection between drumming rhythm and every day life. \nThe definition of Djembe is “everyone gather together in peace”. Djembe drum circles can feel meditative and peaceful and nurture a sense of friendship and community. \nAt the end of this 5 session class series\, you will know how to play different Djembe rhythms that will stay with you for the rest of your life. \nDropping in on one or more classes is welcome or sign up for all the classes and save. \nDrums are provided. No experience is necessary although experienced drummers may join to practice and immerse in the beats. Lessons will progress and build one session upon the next. \n$35/class or\n$140 for all 5 session pre paid. \nSign up in advance is required.
URL:https://stamford-downtown.com/event/djembe-drum-classes/2026-04-11/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/1-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260328
DTEND;VALUE=DATE:20260329
DTSTAMP:20260530T061018
CREATED:20260325T143509Z
LAST-MODIFIED:20260325T143509Z
UID:10002060-1774656000-1774742399@stamford-downtown.com
SUMMARY:Family Yoga Class
DESCRIPTION:Join this playful\, wellness-focused workshop designed to strengthen connection between families! We will explore foundational yoga\, calming breath work\, and simple self-regulation tools like tapping\, followed by a fun\, partner-based flow that encourages trust\, teamwork\, and joyful movement!
URL:https://stamford-downtown.com/event/family-yoga-class/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/IMG_3338.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260328
DTEND;VALUE=DATE:20260329
DTSTAMP:20260530T061018
CREATED:20260317T193153Z
LAST-MODIFIED:20260317T193153Z
UID:10002046-1774656000-1774742399@stamford-downtown.com
SUMMARY:Spring Celebration Yoga Open House
DESCRIPTION:Our Spring Gift for growth and fun for You! \nAll day free classes; yoga\, meditation\, drum circle\, cacao ceremony and more. First come first serve experiences: \n11am – 1pm Mandala make and take \n11am – 5pm Tarot card readings – Single Card Draws \n3:15 – 5pm Reiki – 7 minute sessions \nClass Schedule: \n9:00 – 9:45am Hatha Vinyasa with Ariel \n10:00 – 10:45am Cacao Ceremony with Saralexi \n11 – 12pm Yin  + Restorative with Saralexi & Jasmine \n12:15 – 12:45pm Meditation with Jasmine \n1:15 – 2:00pm Beginner Vinyasa with Lisa \n2:15 – 3:00pm Djembe Drum Circle \n3:30 – 4:15pm All levels Vinyasa with Maddie \n4:30 – 5:30pm Gentle + Yoga Nidra with Jen \nPOC makers offering items for sale include Elizabeth’s Vegan Bakery and Empress Allure Skincare. \nOr just come say hello and see what goes on at the Tree House in Stamford Downtown\, your space for all things wholesome and social. \nPlease register for classes online. All classes are free.
URL:https://stamford-downtown.com/event/spring-celebration-yoga-open-house/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/1-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260309
DTEND;VALUE=DATE:20260310
DTSTAMP:20260530T061018
CREATED:20260122T184816Z
LAST-MODIFIED:20260325T171402Z
UID:10001906-1773014400-1773100799@stamford-downtown.com
SUMMARY:Community Care Yoga & Meditation
DESCRIPTION:Community Care Restorative Yoga + Meditation is a slow\, supportive class for anyone who needs a soft place to land. \nRestorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system can settle and the body can soften. No yoga experience needed. \nEach class will begin with a short guided meditation\, followed by restorative postures with options and plenty of permission to pause\, adjust\, or rest at any time. \nMany people leave feeling more grounded\, calmer\, and more spacious. \nMondays Feb 2 to Mar 9\, 2026\n7 to 8 PM ET\nSala Tree Yoga House\, 135 Atlantic St\, Stamford CT \nSuggested $20 | Pay what you can\nNo one turned away for lack of funds \nRegister through the Sala Tree schedule.
URL:https://stamford-downtown.com/event/community-care-yoga-meditation/2026-03-09/
LOCATION:Sala Tree Yoga House\, 135 Atlantic Street\, 2nd Floor\, Stamford\, CT\, 06901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/IMG_9091.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260302
DTEND;VALUE=DATE:20260303
DTSTAMP:20260530T061018
CREATED:20260122T184816Z
LAST-MODIFIED:20260325T171402Z
UID:10001905-1772409600-1772495999@stamford-downtown.com
SUMMARY:Community Care Yoga & Meditation
DESCRIPTION:Community Care Restorative Yoga + Meditation is a slow\, supportive class for anyone who needs a soft place to land. \nRestorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system can settle and the body can soften. No yoga experience needed. \nEach class will begin with a short guided meditation\, followed by restorative postures with options and plenty of permission to pause\, adjust\, or rest at any time. \nMany people leave feeling more grounded\, calmer\, and more spacious. \nMondays Feb 2 to Mar 9\, 2026\n7 to 8 PM ET\nSala Tree Yoga House\, 135 Atlantic St\, Stamford CT \nSuggested $20 | Pay what you can\nNo one turned away for lack of funds \nRegister through the Sala Tree schedule.
URL:https://stamford-downtown.com/event/community-care-yoga-meditation/2026-03-02/
LOCATION:Sala Tree Yoga House\, 135 Atlantic Street\, 2nd Floor\, Stamford\, CT\, 06901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/IMG_9091.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260226
DTEND;VALUE=DATE:20260227
DTSTAMP:20260530T061018
CREATED:20260122T184956Z
LAST-MODIFIED:20260122T184956Z
UID:10001959-1772064000-1772150399@stamford-downtown.com
SUMMARY:Yin Yoga Serenade
DESCRIPTION:A Thursday evening special\, a soft yin yoga practice with acoustic serenade. \nJen serves up Yin Yoga to traverse muscular and myofascial release\,This practice is slow\, stretchy\, mindful and accessible to everyone. \nRobert fills the room with original acoustic music to complement your practice and guides a deep relaxation to complete the experience. \nA nourishing combo to feed your soul. \nNo experience is needed\, all are welcome.\nReservations are required.\n$40/person.
URL:https://stamford-downtown.com/event/yin-yoga-serenade/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/Jen-Robert-Acoustic-Serenade-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260223
DTEND;VALUE=DATE:20260224
DTSTAMP:20260530T061018
CREATED:20260122T184816Z
LAST-MODIFIED:20260325T171402Z
UID:10001904-1771804800-1771891199@stamford-downtown.com
SUMMARY:Community Care Yoga & Meditation
DESCRIPTION:Community Care Restorative Yoga + Meditation is a slow\, supportive class for anyone who needs a soft place to land. \nRestorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system can settle and the body can soften. No yoga experience needed. \nEach class will begin with a short guided meditation\, followed by restorative postures with options and plenty of permission to pause\, adjust\, or rest at any time. \nMany people leave feeling more grounded\, calmer\, and more spacious. \nMondays Feb 2 to Mar 9\, 2026\n7 to 8 PM ET\nSala Tree Yoga House\, 135 Atlantic St\, Stamford CT \nSuggested $20 | Pay what you can\nNo one turned away for lack of funds \nRegister through the Sala Tree schedule.
URL:https://stamford-downtown.com/event/community-care-yoga-meditation/2026-02-23/
LOCATION:Sala Tree Yoga House\, 135 Atlantic Street\, 2nd Floor\, Stamford\, CT\, 06901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/IMG_9091.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260216
DTEND;VALUE=DATE:20260217
DTSTAMP:20260530T061018
CREATED:20260122T184816Z
LAST-MODIFIED:20260325T171402Z
UID:10001903-1771200000-1771286399@stamford-downtown.com
SUMMARY:Community Care Yoga & Meditation
DESCRIPTION:Community Care Restorative Yoga + Meditation is a slow\, supportive class for anyone who needs a soft place to land. \nRestorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system can settle and the body can soften. No yoga experience needed. \nEach class will begin with a short guided meditation\, followed by restorative postures with options and plenty of permission to pause\, adjust\, or rest at any time. \nMany people leave feeling more grounded\, calmer\, and more spacious. \nMondays Feb 2 to Mar 9\, 2026\n7 to 8 PM ET\nSala Tree Yoga House\, 135 Atlantic St\, Stamford CT \nSuggested $20 | Pay what you can\nNo one turned away for lack of funds \nRegister through the Sala Tree schedule.
URL:https://stamford-downtown.com/event/community-care-yoga-meditation/2026-02-16/
LOCATION:Sala Tree Yoga House\, 135 Atlantic Street\, 2nd Floor\, Stamford\, CT\, 06901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/IMG_9091.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260209
DTEND;VALUE=DATE:20260210
DTSTAMP:20260530T061018
CREATED:20260122T184816Z
LAST-MODIFIED:20260325T171402Z
UID:10001902-1770595200-1770681599@stamford-downtown.com
SUMMARY:Community Care Yoga & Meditation
DESCRIPTION:Community Care Restorative Yoga + Meditation is a slow\, supportive class for anyone who needs a soft place to land. \nRestorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system can settle and the body can soften. No yoga experience needed. \nEach class will begin with a short guided meditation\, followed by restorative postures with options and plenty of permission to pause\, adjust\, or rest at any time. \nMany people leave feeling more grounded\, calmer\, and more spacious. \nMondays Feb 2 to Mar 9\, 2026\n7 to 8 PM ET\nSala Tree Yoga House\, 135 Atlantic St\, Stamford CT \nSuggested $20 | Pay what you can\nNo one turned away for lack of funds \nRegister through the Sala Tree schedule.
URL:https://stamford-downtown.com/event/community-care-yoga-meditation/2026-02-09/
LOCATION:Sala Tree Yoga House\, 135 Atlantic Street\, 2nd Floor\, Stamford\, CT\, 06901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/IMG_9091.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260207
DTEND;VALUE=DATE:20260208
DTSTAMP:20260530T061018
CREATED:20260122T185201Z
LAST-MODIFIED:20260122T185201Z
UID:10001960-1770422400-1770508799@stamford-downtown.com
SUMMARY:Refresh & Reflect - Tarot Yoga Workshop
DESCRIPTION:In this workshop\, we’ll bridge the calming practice of meditation and the exploratory practice of tarot reading.\nWhen we quiet the outer noise and tune into our inner world\, we can more readily tap into the wisdom that is present within. With tarot\, we aren’t predicting the future; we’re tuning into a language of symbolism that can help us uncover and understand our innermost feelings. \nWhat to expect:\nA gentle yoga practice\nGuided meditation to relax and center ourselves\nExplore a 3-card tarot spread\nJournaling\, intended to help us trust our inner wisdom. \nNo tarot or yoga experience is needed.\nBring your own tarot deck or use one provided. \n$40/person
URL:https://stamford-downtown.com/event/refresh-reflect-tarot-yoga-workshop/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/IMG_2885_Afterlight.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260202
DTEND;VALUE=DATE:20260203
DTSTAMP:20260530T061018
CREATED:20260122T184816Z
LAST-MODIFIED:20260325T171402Z
UID:10001901-1769990400-1770076799@stamford-downtown.com
SUMMARY:Community Care Yoga & Meditation
DESCRIPTION:Community Care Restorative Yoga + Meditation is a slow\, supportive class for anyone who needs a soft place to land. \nRestorative yoga is a very gentle style of yoga where your body is supported by props like bolsters and blocks. You rest in simple shapes for several minutes at a time so the nervous system can settle and the body can soften. No yoga experience needed. \nEach class will begin with a short guided meditation\, followed by restorative postures with options and plenty of permission to pause\, adjust\, or rest at any time. \nMany people leave feeling more grounded\, calmer\, and more spacious. \nMondays Feb 2 to Mar 9\, 2026\n7 to 8 PM ET\nSala Tree Yoga House\, 135 Atlantic St\, Stamford CT \nSuggested $20 | Pay what you can\nNo one turned away for lack of funds \nRegister through the Sala Tree schedule.
URL:https://stamford-downtown.com/event/community-care-yoga-meditation/2026-02-02/
LOCATION:Sala Tree Yoga House\, 135 Atlantic Street\, 2nd Floor\, Stamford\, CT\, 06901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/IMG_9091.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260201
DTEND;VALUE=DATE:20260202
DTSTAMP:20260530T061018
CREATED:20260122T185808Z
LAST-MODIFIED:20260122T185808Z
UID:10001964-1769904000-1769990399@stamford-downtown.com
SUMMARY:Story Jam & Open Mic
DESCRIPTION:An entertaining evening in good company to benefit a great cause – Ann’s Place. The theme for the evening is Unexpressed. \nJoin us for wholesome\, enriching fun as an audience member or participant. \nSala Tree Yoga House will be transformed into an Open Mic theater for the night. Presenters sharing short acts of acoustic music or story telling.  Yoga style floor seating of cushions and blankets will be plentiful. Chair seating prioritized for accessibility. Bring your family\, friends\, kids\, boss\, neighbors. \nContributions of any amount will benefit Ann’s Place which provides comfort\, support\, and resources to people living with cancer and their loved ones. Learn more: https://www.annsplace.org \nThe evening will be emceed by Matthew Broad. \nRefreshments will be available for purchase to benefit Ann’s Place. \nSuggested donations $20/per audience member \nAudience RSVP’s are appreciated. \nParticipants* are invited to perform 6 minute acts of acoustic music or story telling on the theme of Unexpressed. \nWe invite stories that are true and  generally wholesome for an all ages audience with an emphasis on authentic. \n*Participants must contact us with interest and ideas before January  23rd so we can line up the acts.* \ne-mail jen@salatreeyoga.com for details
URL:https://stamford-downtown.com/event/story-jam-open-mic/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/graphic-for-fd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260201
DTEND;VALUE=DATE:20260202
DTSTAMP:20260530T061018
CREATED:20260122T185233Z
LAST-MODIFIED:20260122T185233Z
UID:10001961-1769904000-1769990399@stamford-downtown.com
SUMMARY:Story Jam & Open Mic FUNdraiser
DESCRIPTION:An entertaining evening in good company to benefit a great cause – Ann’s Place. The theme for the evening is Unexpressed. \nJoin us for wholesome\, enriching fun as an audience member or participant. \nSala Tree Yoga House will be transformed into an Open Mic theater for the night. Presenters sharing short acts of acoustic music or story telling. Yoga style floor seating of cushions and blankets will be plentiful. Chair seating prioritized for accessibility. Bring your family\, friends\, kids\, boss\, neighbors. \nContributions of any amount will benefit Ann’s Place which provides comfort\, support\, and resources to people living with cancer and their loved ones. Learn more: https://www.annsplace.org \nThe evening will be emceed by Matthew Broad.\nRefreshments will be available for purchase to benefit Ann’s Place. \nSuggested donations $20/per audience member \nAudience RSVP’s are appreciated. \nParticipants* are invited to perform 6 minute acts of acoustic music or story telling on the theme of Unexpressed. \nWe invite stories that are true and generally wholesome for an all ages audience with an emphasis on authentic. \n*Participants must contact us with interest and ideas before January 23rd so we can line up the acts.* \ne-mail jen@salatreeyoga.com for details.
URL:https://stamford-downtown.com/event/story-jam-open-mic-fundraiser/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260124
DTEND;VALUE=DATE:20260125
DTSTAMP:20260530T061018
CREATED:20260122T185535Z
LAST-MODIFIED:20260122T185535Z
UID:10001962-1769212800-1769299199@stamford-downtown.com
SUMMARY:Winter Sound Bath with NTHNL
DESCRIPTION:The Harmonic Mindfulness Soundbath is a 75-minute deep listening and meditation experience designed to support relaxation\, emotional release\, and inner healing. For this Soundbath\, we will ground into the stillness and quietude that the winter offers us while cultivating the inner warmth that keeps us inspired. \nThe session begins with a grounding meditation that invites awareness of the sounds around and within\, followed by a brief reading from a sacred text. From there\, participants are gently guided into a rich soundscape composed of NTHNL’s original field recordings and electronically generated binaural beats; crafted to quiet the mind and facilitate inner expansion and journeying. The sounds will be those of the hearth\, of the warm cozy spaces we return to after venturing out into the cold. \nOver this ambient foundation\, NTHNL performs live on a variety of wind instruments\, weaving a soothing\, immersive musical journey. The experience is a carefully choreographed healing composition that flows effortlessly through distinct sonic spaces\, supporting introspection\, presence\, and deep inner transformation.
URL:https://stamford-downtown.com/event/winter-sound-bath-with-nthnl/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/Sound-Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251220
DTEND;VALUE=DATE:20251221
DTSTAMP:20260530T061018
CREATED:20251219T140145Z
LAST-MODIFIED:20251219T140217Z
UID:10001885-1766188800-1766275199@stamford-downtown.com
SUMMARY:Solstice Sound Healing with NTHNL
DESCRIPTION:The Harmonic Mindfulness Soundbath is a 75-minute deep listening and meditation experience designed to support relaxation\, emotional release\, and inner healing. For this Solstice Soundbath\, we will ground into the stillness and quietude that the winter offers us while cultivating the inner warmth that keeps us inspired. \nThe session begins with a grounding meditation that invites awareness of the sounds around and within\, followed by a brief reading from a sacred text. From there\, participants are gently guided into a rich soundscape composed of NTHNL’s original field recordings and electronically generated binaural beats; crafted to quiet the mind and facilitate inner expansion and journeying. The sounds will be those of the hearth\, of the warm cozy spaces we return to after venturing out into the cold. The vibrations will be those of light\, as we arrive at the shortest day of the year\, may we cultivate our inner light so we do not succumb to the darkness. \nOver this ambient foundation\, NTHNL performs live on a variety of wind instruments\, weaving a soothing\, immersive musical journey. The experience is a carefully choreographed healing composition that flows effortlessly through distinct sonic spaces\, supporting introspection\, presence\, and deep inner transformation.
URL:https://stamford-downtown.com/event/solstice-sound-healing-with-nthnl/
LOCATION:Sala Tree Yoga House\, 135 Atlantic Street\, 2nd Floor\, Stamford\, CT\, 06901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/nthnl-3-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251005
DTEND;VALUE=DATE:20251006
DTSTAMP:20260530T061018
CREATED:20250919T200550Z
LAST-MODIFIED:20250919T200550Z
UID:10001373-1759622400-1759708799@stamford-downtown.com
SUMMARY:Make Mandalas with Matthew
DESCRIPTION:Make and take home beautiful meditative art. Supplies\, meditation and instruction will be provided to create freehand mandalas. Open to all\, no experience needed. \nMatthew’s mesmerizing art has been on display at Sala Tree Yoga House\, Dew Yoga\, Valencia Luncheria and more. \nWhat is a mandala? From Matthew’s website\, www.freehandmandala.com : \nA Mandala (Sanskrit for circle) is an artistic representation of higher thought and deeper meaning given as a geometric symbol used in spiritual\, emotional or psychological work to focus one’s attention. The mandala image has been used by cultures around the world since the first century BCE. While the details of the meaning of a specific mandala depend upon the individual creating or observing the image\, mandalas in every culture serve the similar purpose of centering an individual or community on a given narrative in order to encourage introspection and ultimately\, an awareness of one’s place and purpose in the world; this awareness then allows for peace of mind.
URL:https://stamford-downtown.com/event/make-mandalas-with-matthew/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/mandalas-by-matthew.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250921
DTEND;VALUE=DATE:20250922
DTSTAMP:20260530T061018
CREATED:20250919T200006Z
LAST-MODIFIED:20250919T200006Z
UID:10001365-1758412800-1758499199@stamford-downtown.com
SUMMARY:Collaborative Art Project - Sober Connection
DESCRIPTION:Monthly activity\, sharing and connection for people who are sober or in recovery from any life debilitating or life changing events. Come enjoy an evening of nourishing and wholesome activity and community. \nSeptember Event: Collaborative Art Project\nJoin together for a fun\, no experience needed art project\nAll are welcome to participate. Supplies will be provided.\nGuided meditation. \n5:00-5:45pm introduction and Guided Activity \n~Break/Self-service Tea~ \n6:00-6:30pm optional sharing circle \n*new mindful activities offered monthly\, check description each month for details. \nThis is a free event though we appreciate contributions of any amount to support overhead and supplies.
URL:https://stamford-downtown.com/event/collaborative-art-project-sober-connection/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250727
DTEND;VALUE=DATE:20250728
DTSTAMP:20260530T061018
CREATED:20250714T164828Z
LAST-MODIFIED:20250714T164828Z
UID:10001238-1753574400-1753660799@stamford-downtown.com
SUMMARY:Sober Connection
DESCRIPTION:Monthly activity\, sharing and connection for people who are sober or in recovery from any life debilitating or life changing events. Come enjoy an evening of nourishing and wholesome activity and community. \nJuly  \n5:00-5:45 introduction and guided drawing lesson (beginner friendly) \n~Break/Self-service Tea~ \n5:50-6:30 optional sharing circle \nThis is a free event though we appreciate contributions of any amount to support overhead and supplies.
URL:https://stamford-downtown.com/event/sober-connection/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/sober-connection-3.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250614
DTEND;VALUE=DATE:20250615
DTSTAMP:20260530T061018
CREATED:20250515T012325Z
LAST-MODIFIED:20250611T164209Z
UID:10001203-1749859200-1749945599@stamford-downtown.com
SUMMARY:Exploring Contentment & Identity with Yoga\, Community & Meditation with Saralexi Chacon
DESCRIPTION:Join Saralexi for a slow and nurturing yoga flow to release physical tension for a sharing circle\, journaling and meditation on the yoga concepts Santosha and Asmita\, AKA contentment and identity (ego). Take time with the inquiry\, “What makes me think I’m not already whole?”. \nThis experience is open to all levels of experience. Bring a journal\, curiosity and friendliness for self!\n$35/person
URL:https://stamford-downtown.com/event/exploring-contentment-identity-with-yoga-community-meditation-with-saralexi-chacon/
LOCATION:Sala Tree Yoga House\, 135 Atlantic Street\, 2nd Floor\, Stamford\, CT\, 06901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/Images6-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250612
DTEND;VALUE=DATE:20250613
DTSTAMP:20260530T061018
CREATED:20250611T170024Z
LAST-MODIFIED:20250611T170024Z
UID:10001229-1749686400-1749772799@stamford-downtown.com
SUMMARY:Sonic Serenity Sound Bath with Lisa Baker
DESCRIPTION:As the day winds down\, immerse yourself in a transformative sound experience with this evening sound bath with Lisa Baker. Let the ethereal tones of the sound bowls\, delicate chimes\, rhythmic drums\, and soothing percussion wash over you. This carefully crafted sonic journey is designed to melt away tension\, quiet the mind\, and restore inner balance.  Release your daily pressures\, find a moment of introspection\, or shift your mind to prepare for sweet slumber in this restorative sound bath event.\n$40/person
URL:https://stamford-downtown.com/event/sonic-serenity-sound-bath-with-lisa-baker/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://stamford-downtown.com/wp-content/uploads/formidable/5/Screen-Shot-2025-05-12-at-11.51.47-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250601
DTEND;VALUE=DATE:20250602
DTSTAMP:20260530T061018
CREATED:20250528T135329Z
LAST-MODIFIED:20250528T135329Z
UID:10001210-1748736000-1748822399@stamford-downtown.com
SUMMARY:Yin Yoga Acoustic Serenade
DESCRIPTION:A Sunday Special soft yin yoga practice and serenade. Jen serves up Yin Yoga to traverse muscular and myofascial release\, creating space and mobility around large joints in shoulders\, hips and spine. Robert fills the room with original acoustic music to complement your practice. A nourishing combo to feed your soul. \nNo experience is needed\, all are welcome. Reservations are required. \n$40/person.
URL:https://stamford-downtown.com/event/yin-yoga-acoustic-serenade-3/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://stamford-downtown.com/wp-content/uploads/formidable/5/Screenshot-2025-05-22-at-5.56.58 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250601
DTEND;VALUE=DATE:20250602
DTSTAMP:20260530T061018
CREATED:20250528T134608Z
LAST-MODIFIED:20250528T134635Z
UID:10001207-1748736000-1748822399@stamford-downtown.com
SUMMARY:Yin Yoga Acoustic Serenade
DESCRIPTION:With Jenn Irwin and Robert Ortner! \nA Sunday Special soft yin yoga practice and serenade. Jen serves up Yin Yoga to traverse muscular and myofascial release\, creating space and mobility around large joints in shoulders\, hips and spine. Robert fills the room with original acoustic music to complement your practice. A nourishing combo to feed your soul. \nNo experience is needed\, all are welcome. \nReservations are required. \n$40/person \nEvent will be at Sala Tree Yoga House in Downtown Stamford\n135 Atlantic Street\, 2nd Floor\, Stamford\, CT\, 06901
URL:https://stamford-downtown.com/event/yin-yoga-acoustic-serenade-2/
LOCATION:Sala Tree Yoga House\, 135 Atlantic Street\, 2nd Floor\, Stamford\, CT\, 06901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/robertandjenhappyyinserenade-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250601
DTEND;VALUE=DATE:20250602
DTSTAMP:20260530T061018
CREATED:20250430T124624Z
LAST-MODIFIED:20250430T124624Z
UID:10001195-1748736000-1748822399@stamford-downtown.com
SUMMARY:Yin Yoga Acoustic Serenade
DESCRIPTION:A Sunday Special soft yin yoga practice and serenade. Jen serves up Yin Yoga to traverse muscular and myofascial release\, creating space and mobility around large joints in shoulders\, hips and spine. Robert fills the room with original acoustic music to complement your practice. A nourishing combo to feed your soul.\nNo experience is needed\, all are welcome.\nReservations are required.\n$40/person.
URL:https://stamford-downtown.com/event/yin-yoga-acoustic-serenade/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/Jen-Robert-Acoustic-Serenade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250529
DTEND;VALUE=DATE:20250530
DTSTAMP:20260530T061018
CREATED:20250430T124653Z
LAST-MODIFIED:20250430T124653Z
UID:10001196-1748476800-1748563199@stamford-downtown.com
SUMMARY:Sonic Serenity Soundbath
DESCRIPTION:As the day winds down\, immerse yourself in a transformative sound experience with this evening sound bath with Lisa Baker. Let the ethereal tones of the sound bowls\, delicate chimes\, rhythmic drums\, and soothing percussion wash over you. This carefully crafted sonic journey is designed to melt away tension\, quiet the mind\, and restore inner balance. Release your daily pressures\, find a moment of introspection\, or shift your mind to prepare for sweet slumber in this restorative sound bath event.
URL:https://stamford-downtown.com/event/sonic-serenity-soundbath/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/lisabaker-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250524
DTEND;VALUE=DATE:20250525
DTSTAMP:20260530T061018
CREATED:20250430T124718Z
LAST-MODIFIED:20250430T124718Z
UID:10001197-1748044800-1748131199@stamford-downtown.com
SUMMARY:New Moon & Intention Setting Yoga
DESCRIPTION:Explore our deeper inner selves as we release\, relax and reset through a flowing and fun experience of breathwork\, yoga\, journaling and meditation\, \nMay is for mental clarity\, curiosity and playful manifestation. \nGemini energy ruled by Mercury is associated with communication\, adaptability and intellect. Embracing change\, foster curiosity and enhance social connections in this is space for exploration with Sachi.
URL:https://stamford-downtown.com/event/new-moon-intention-setting-yoga/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/452019116_8082955918408661_1624819249831682298_n-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T000000
DTEND;TZID=America/New_York:20250523T000000
DTSTAMP:20260530T061018
CREATED:20250515T012848Z
LAST-MODIFIED:20250515T012848Z
UID:10001205-1747958400-1747958400@stamford-downtown.com
SUMMARY:Meet the Artist\, Showing The Vintage Bug
DESCRIPTION:All are invited to a casual community evening welcoming the art of The Vintage Bug. \nMeet the artist\, Kimberly O”Neill\, view the work\, mix\, mingle and enjoy refreshments. \nPaintings will be on display and for sale from May 22 – mid-August. \nThis a free event.
URL:https://stamford-downtown.com/event/meet-the-artist-showing-the-vintage-bug/
LOCATION:CT
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://stamford-downtown.com/wp-content/uploads/formidable/5/Screenshot-2025-04-12-at-5.54.34 PM.jpeg
END:VEVENT
END:VCALENDAR