“Let’s Get Physical in Latham Park” is part of Stamford Downtown’s newest Summer Vibes in Latham Park Fitness Classes programming,. It is a placemaking series of events that is scheduled in Latham Park this summer.
Participating neighborhood businesses have donated their time to bring their exercise classes outside! Phatburn, Stamford YMCA , Lifecycle Studios and Stamford Yoga have teamed up to offer a plethora of free classes in Latham Park during the summer. A few extra surprise pop up classes as well! Check out the schedule below for details and class offerings:
Note: Please be courteous and be on time. All participants will need to sign a waiver to be eligible to join a class. So please come a few minutes early to sign up. No prior registration is needed.
| Event | description | day | time | dates (Weather Permitting- Check facebook for cancellations due to weather) |
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| Phatburn Cardio classes | Cardio classes | Tues | 12 noon | May 7 – July 30 | |||
| Stamford Y without walls Zumba | Zumba classes | Mon & Wed | 6pm | May 1 – July 31. Except 5/27 or 6/3
EXTENDED! Additional month of classes running until Aug 28!
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| Stamford Y without walls Afternoon Zumba Pop Up | Thurs | 12:45-2:20pm | June 27 – Aug 15. Except 7/4, 8/8 | ||||
| Stamford Y without walls Bollywood | Bollywood classes | Thursday | 6pm | May 2 – July 25. Except 7/4 | |||
| Lifecycle Strollercize class | Strollersize classes | Tues | 10am | May 7 – July 30 | |||
| Stamford Yoga *- Friday at dusk | Yoga classes at dusk | Friday | 7:15-8:15pm | June 7 – 28. Except 6/21 | |||
| Stamford Yoga*- Saturday mornings | Saturday morning yoga*classes | Saturday | 9am | June 8 – July 27. Except 6/29,7/6 | |||
| Tai Chi | Saturday | 7:30am | July 20 | ||||
| Boot Camp* | Saturday | 7:30am | July 27 | ||||
| The Sarner Health & Fitness Institute (HFI) Pop Up | Piloxing – combines boxing, pilates, ballet, dance, and plyometrics. | Saturday | 9am | Aug 3 | |||
| Pure Barre Greenwich – Pure Barre * Pop up | Combo of ballet, weight training, and Pilates; | Saturday | 9am | Aug 10 | |||
| * Yoga, Boot camp, and Piloxing participants should bring their own towel/mat
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