“Let’s Get Physical in Latham Park” is part of Stamford Downtown’s newest Summer Vibes in Latham Park Fitness Classes programming,. It is a placemaking series of events that is scheduled in Latham Park this summer.
Participating neighborhood businesses have donated their time to bring their exercise classes outside! Phatburn, Stamford YMCA , Lifecycle Studios and Stamford Yoga have teamed up to offer a plethora of free classes in Latham Park during the summer. A few extra surprise pop up classes as well! Check out the schedule below for details and class offerings:
Note: Please be courteous and be on time. All participants will need to sign a waiver to be eligible to join a class. So please come a few minutes early to sign up. No prior registration is needed.
Check facebook for
cancellations due to weather)
|Phatburn Cardio classes||Cardio classes||Tues||12 noon||May 7 – July 30|
|Stamford Y without walls Zumba||Zumba classes||Mon & Wed||6pm||May 1 – July 31. Except 5/27 or 6/3
EXTENDED! Additional month
of classes running until Aug 28!
|Stamford Y without walls Afternoon Zumba Pop Up||Thurs||12:45-2:20pm||June 27 – Aug 15. Except 7/4, 8/8|
|Stamford Y without walls Bollywood||Bollywood classes||Thursday||6pm||May 2 – July 25. Except 7/4|
|Lifecycle Strollercize class||Strollersize classes||Tues||10am||May 7 – July 30|
|Stamford Yoga *- Friday at dusk||Yoga classes at dusk||Friday||7:15-8:15pm||June 7 – 28. Except 6/21|
|Stamford Yoga*- Saturday mornings||Saturday morning yoga*classes||Saturday||9am||June 8 – July 27. Except 6/29,7/6|
|Tai Chi||Saturday||7:30am||July 20|
|Boot Camp*||Saturday||7:30am||July 27|
|The Sarner Health & Fitness Institute (HFI) Pop Up||Piloxing – combines boxing, pilates, ballet, dance, and plyometrics.||Saturday||9am||Aug 3|
|Pure Barre Greenwich – Pure Barre * Pop up||Combo of ballet, weight training, and Pilates;||Saturday||9am||Aug 10|
|* Yoga, Boot camp, and Piloxing participants should bring their own towel/mat|