“Let’s Get Physical in Latham Park” is part of Stamford Downtown’s newest Summer Vibes in Latham Park programming,.  It is a placemaking series of events that is scheduled in Latham Park this summer.

Participating neighborhood businesses have donated their time to bring their exercise classes outside!  Phatburn, Stamford YMCA , Lifecycle Studios and Stamford Yoga have teamed up to offer a plethora of free classes in Latham Park during the summer.  Check out the schedule below for details and class offerings:

Note: Please be courteous and be on time.  All participants will need to sign a waiver to be eligible to join a class. So please come a few minutes early to sign up.  No prior registration is needed.

Event description day time dates
Phatburn Cardio classes Cardio classes Tues 12 noon May 7 – July 30
Stamford Y without walls Zumba Zumba lessons Mon & Wed 6pm May 1 – July 31.  Except  5/27 or 6/3

Cancellations: May 13 due to weather

Stamford Y without walls Bollywood Bollywood lessons Thursday 6pm  May 2 – July 25.  Except 7/4
Lifecycle Strollercize class Strollersize classes Tues 10am May 7 – July 30
Stamford Yoga *- Friday at dusk Yoga classes at dusk  Friday 7:15-8:15pm  June 7 – 28. Except 6/21
Stamford Yoga*- Saturday mornings Saturday morning yoga classes Saturday 9am June 8 – July 27.  Except 6/29,7/6
*Yoga classes are BYOM- Bring Your Own Mat please.